Nowadays, people start to supplement as soon as they feel a bit weak. Just like some people who are particularly able to eat, they eat a lot and get hungry quickly, but no matter how much they eat, they always feel weak and lack energy. This is mostly a manifestation of strong stomach and weak spleen. At this time, actually, eating too many supplements will instead increase the burden on the spleen, making it unable to absorb them at all.
In this situation, the key to our regulation is toRegulate the middle energizer, eliminate phlegm-dampnessTranslate the following text to en, maintaining the original format but without adding any symbols: , can refer toZhishi Daozhi WanIt is composed of rhubarb, immature bitter orange, medicated leaven, largehead atractylodes rhizome, oriental water plantain rhizome, Indian bract, baikal skullcap root, and golden thread. These medicinal materials are combined to first unblock, then disperse, and finally strengthen, capable of eliminating stagnation and promoting the flow of qi. It is suitable for individuals with a strong stomach but weak spleen, and those with stagnation in the spleen and stomach.
Among themFructus Aurantii Immaturus, Radix et Rhizoma RheiIt can clear gastrointestinal heat and dampness, reducing the burden on the spleen and stomach. Combined with herbs that soothe the liver and regulate qi, it promotes the smooth flow of qi, allowing phlegm-dampness and damp-heat to be metabolized and expelled efficiently.Coptis chinensisClearing stomach fireShenquPromoting digestion and removing food retentionAtractylodes macrocephalaStrengthen the spleen and dry dampnessPoriaPromoting urination and draining dampness.
However, it is important to note that traditional Chinese medicine emphasizes syndrome differentiation and treatment. Each individual has a different constitution and varying complexities of syndromes, so it is crucial not to blindly apply treatments on your own. Always use them under the guidance of a professional physician based on syndrome differentiation.
