Many people are unaware that phlegm actually comes in two types. The tangible phlegm that can be coughed up is relatively easy to regulate; the difficult one to manage is the intangible phlegm, which is invisible and untouchable, yet it travels through the body with qi and blood, potentially causing problems wherever it goes.
This phlegm stagnationskin surfaceIt will form nodules; stop atHeadcan cause dizziness, memory decline; stop inheartIt can cause narrowing and blockage of blood vessels, which is actually the precursor to atherosclerosis;
Stop toStomachIt can affect the digestion and absorption functions of the spleen and stomach, leading to qi and blood deficiency over time, and causing malnutrition. Moreover, invisible phlegm often accompanies qi stagnation and blood stasis, triggering various different diseases.

Today I will share a prescription with everyoneIt can not only strongly dispel phlegm but also regulate the spleen and stomachIt is the legacy of the Medicine King Sun SimiaoWen Dan Tang。
In the prescription, Zhishi (Fructus Aurantii Immaturus) breaks qi and eliminates accumulation, dispersing phlegm nodules; Banxia (Rhizoma Pinelliae) dries dampness and transforms phlegm, while Chenpi (Pericarpium Citri Reticulatae) regulates qi and strengthens the spleen, reducing the generation of damp phlegm from the source; Zhuru (Caulis Bambusae in Taenia) clears heat, clears the heart and relieves restlessness, alleviating irritability and agitation; Shengjiang (Rhizoma Zingiberis Recens) warms the middle and disperses cold, and Gancao (Radix et Rhizoma Glycyrrhizae) harmonizes all herbs, tonifies the spleen and boosts qi, protecting the spleen and stomach.
This formula appears simple, yet itBreak, Transform, Clear, TonifyTo put it into practice, each herb performs its own function and cooperates with others, leaving no place for phlegm pathogens to hide.
However, it is important to note that traditional Chinese medicine emphasizes syndrome differentiation and treatment. Since each individual has a different constitution and varying degrees of syndrome complexity, it is crucial not to blindly apply treatments on one's own. Always use them under the guidance of a professional physician based on proper syndrome differentiation.










