People who frequently experience constipation, diarrhea, or excessive flatulence should take note. You may need to promptly soothe the liver, strengthen the spleen, and clear intestinal heat. Why is that? What exactly is the issue with diarrhea, constipation, and flatulence? How can it be resolved? Remember this mantra: Liver stagnation causes excessive flatulence, spleen deficiency leads to diarrhea, and stomach heat results in constipation.
First let's talk aboutExcessive Flatulence Why Should the Liver Be SoothedIn traditional Chinese medicine, the liver governs the free flow of qi and regulates the movement of qi throughout the body. If the liver's function of free flow is impaired, leading to stagnation of qi, it can affect the spleen and stomach's transportation and transformation functions. This results in increased fermentation of food in the intestines, producing more gas and leading to excessive flatulence.
We can refer toBuddha's HandThis medicinal herb excels at soothing the liver and regulating qi, harmonizing the stomach and relieving pain, as well as drying dampness and resolving phlegm. It is particularly suitable for individuals with liver qi stagnation affecting the spleen and stomach, leading to symptoms such as abdominal distension, belching, and excessive flatulence.

Now let's talk aboutWhy Strengthen the Spleen for DiarrheaIn traditional Chinese medicine, the spleen governs transportation and transformation and participates in water metabolism. If spleen deficiency leads to an inability to transport and transform dampness, causing a large accumulation of dampness in the body that flows into the intestines and stomach, the stool will become loose and unformed.
We can refer tostir-fried Atractylodes macrocephalaThis medicinal herb excels at fortifying the spleen and boosting qi, drying dampness and promoting diuresis. It is suitable for treating diarrhea caused by spleen deficiency and dampness excess. It enhances the spleen's transformative function, expels excess dampness from the body, and helps form solid stools.
Finally, let's talk aboutWhy Clear the Intestines for ConstipationAs is widely known, constipation is often caused by heat in the stomach and intestines. The heat evaporates moisture, which can easily lead to dry and hard stools that are difficult to pass. It may also be accompanied by symptoms such as a bitter taste in the mouth, bad breath, red and swollen gums, and fullness in the chest and abdomen.
We can refer toCassia SeedThis medicinal herb excels at clearing the liver and improving vision, as well as moistening the intestines to promote bowel movements. It is suitable for individuals with stomach heat transferring to the large intestine and those experiencing fluid depletion leading to intestinal dryness. It helps clear accumulated heat in the large intestine, lubricates the intestinal tract, and facilitates defecation.
However, it is important to note that traditional Chinese medicine emphasizes syndrome differentiation and treatment. Since each individual has a different constitution and varying complexities of syndromes, it is crucial not to blindly apply treatments on one's own. Always use under the guidance of a professional physician based on proper syndrome differentiation.










