In the fast-paced modern life, negative emotions such as stress, anxiety, and mood swings are everywhere, making liver health an important topic of concern for modern people. Many people know that when the liver is stagnant, it needs to be soothed and regulated. However, the liver is like a major warehouse for qi and blood, responsible not only for regulating qi but also for storing and distributing blood. If one only focuses on soothing the liver and promoting qi flow without nourishing the blood, it is like only fueling a car without maintaining the engine—the problem cannot be fundamentally solved.
Traditional Chinese medicine believes that the liver is the "general organ." Liver qi stagnation is often accompanied by liver blood deficiency, and the two influence each other, affecting the normal function of the liver and causing various physical discomforts.
Today I will share a prescription with everyoneIt can both soothe liver qi and nourish blood and yinit isYiguan DecoctionIn the formula, raw Rehmannia root can nourish kidney water and liver yin; wolfberry and Chinese angelica not only replenish essence and blood but also promote the circulation of qi and blood, nourishing blood while regulating qi; Glehnia root and Ophiopogon japonicus can nourish the lung and stomach, replenish body fluids, and also clear deficiency heat, alleviating symptoms such as dry mouth and irritability caused by liver depression transforming into fire.
Moreover, this formula combines soothing the liver with nourishing the liver, nourishing the liver without generating dampness in the body; soothing the liver without depleting the body's qi. Whether it is liver stagnation or simple liver blood deficiency, it can be used as a reference for modification and regulation.
It is important to note that traditional Chinese medicine emphasizes syndrome differentiation and treatment. As each individual has a different constitution and varying complexities of syndromes, it is crucial not to blindly apply treatments on one's own. Always use under the guidance of a professional physician based on syndrome differentiation.
