Today I want to talk about a common misconception: many people, as soon as they feel soreness in the waist and knees or are not in an ideal state, take Guifu Dihuang Wan on their own to tonify kidney yang. But if yourThe tongue image indicates the presence of damp-heat stagnation in the bodyBlindly taking supplements may backfire and make the problem more obvious.
Patients usually feelSoreness and weakness in the waist and legs, dry mouth prone to mouth sores, poor sleep at night with excessive sweating, and a restless moodWhen these symptoms are considered together, the root cause lies inLiver Qi stagnation, spleen and stomach weakness generating dampness, dampness and heat intertwine, while heart fire is also relatively strong。
In this situation, the patient took it by themselvesCinnamon and Aconite Rehmannia PillThe condition did not improve or even worsened, the reason lies in the bodyThe body has damp-heat stagnation in the middle jiao (the spleen and stomach region). When the passage of the spleen and stomach is not smooth, nourishing medicines are not only poorly absorbed but also tend to exacerbate internal heat, intensifying damp-heat and heart fire, which naturally has a negative impact on one's condition.。

The correct approach to regulation requires a comprehensive solution to several issuesFirst, it is necessary to soothe liver qi stagnation and resolve blockages (refer to the concept of Chaihu Shugan San); second, to strengthen the spleen and stomach, and eliminate dampness and turbidity (similar to the effect of Shenling Baizhu San); third, to clear heart fire and promote water passage (in the direction of Daochi San); finally, to appropriately nourish kidney qi, but also consider promoting diuresis (refer to the compatibility concept of Jinkui Shenqi Wan)Only by taking multiple measures can we address both the symptoms and root causes.
Each individual's specific situation is different, and medication requires professional diagnosis. If you have similar concerns and are unsure about your constitution and tongue appearance, you can send a clear photo of your tongue coating for a detailed analysis. However, remember not to blindly follow trends in taking medication; always consult a doctor first!










