Today I read a sentence in the Jingyue Quanshu which goes like this: "Those skilled in supplementing yang must seek yang within yin, so that yang obtains the assistance of yin and generates endlessly; those skilled in supplementing yin must seek yin within yang, so that yin obtains the ascent of yang and the source never runs dry." I think it is very well said.

The aging of a person is not only manifested inWrinkles, age spots, and white hairmore importantlyDecrease in energy and physical strengthFinally, symptoms of deficiency in both the spleen and kidney appear.
Deficiency of both the spleen and kidney is often clinically manifested assoreness and weakness of the waist and knees, cold lower limbsEasy to get up in the morningdiarrhea, aversion to cold, indigestionevenEat what and excrete what, frequent urination at night, prone to edema, white hair growth, dull complexionand other symptoms.
In traditional Chinese medicine,Kidney is the foundation of innate endowment, spleen is the foundation of acquired constitution, innate endowment promotes acquired constitution, acquired constitution nourishes innate endowmentThe spleen and kidney are closely related.
There is a Chinese patent medicine calledGinseng Jianpi Pills combined with Jinkui Shenqi PillsWhen used together, it can effectively nourish both the spleen and kidneys.

Ginseng Jianpi Pill IngredientsGinseng, Atractylodes Macrocephala (stir-fried with bran), Poria Cocos, Chinese Yam, Dried Tangerine Peel, Aucklandia Root, Amomum Fruit, Roasted Astragalus
Astragalus, Chinese Angelica, Spiny Jujube Seed (stir-fried), Polygala (processed).
Jingui Shenqi Wan IngredientsRehmannia, Chinese Yam, Cornus (wine-processed), Poria, Moutan Bark, Alisma, Cinnamon Twig, Prepared Aconite, Achyranthes (head removed), Plantago Seed (salt-processed).
Let's start withtonify spleen and stomachThe spleen and stomach are the foundation of postnatal life; it is essential to first strengthen the source of qi and blood production.
In Renshen Jianpi WanGinseng, Prepared Astragalus, Stir-fried Atractylodes with Bran, PoriaIt is the core combination for replenishing qi and strengthening the spleen. Ginseng greatly tonifies primordial qi, astragalus replenishes qi and raises yang, atractylodes strengthens the spleen and dries dampness, and poria promotes urination and drains dampness. These four herbs combine powerfully to replenish the qi of the spleen and stomach, providing ample motivation for the transformation and transportation of food. Only then can the nutrients consumed be converted into qi and blood to nourish the entire body.
Spleen and stomach deficiency is prone toQi stagnation and abdominal distension, food accumulation and indigestionChenpi regulates qi and strengthens the spleen, Muxiang promotes qi circulation and relieves pain, Sharen resolves dampness and stimulates appetite. The combination of these three herbs can regulate the qi mechanism of the spleen and stomach, addressing issues such as abdominal distension and poor appetite. Shanyao tonifies the spleen and nourishes the stomach, while also benefiting the kidneys and securing essence, taking care of both the spleen and kidneys. Danggui nourishes blood and promotes blood circulation, Suanzaoren and Yuanzhi nourish the heart and calm the mind, improving insomnia and forgetfulness caused by spleen deficiency and insufficient qi and blood.
When the spleen and stomach are nourished, then attend to the foundation of innate constitution肾,Kidney tonification emphasizes simultaneous supplementation of both yin and yangimpartial and unbiased.
Jinkui Shenqi Pill isnourishing kidney yin and warming kidney yangclassic formula, in the formulaRehmannia, CornusNourish kidney yin, replenish essence and marrow, and preserve the fundamental fluids of the kidneys.Cinnamon Twig, AconiteA small amount of warm and unblocking yang qi, slightly generating fire to warm kidney yang, this is exactlySeeking Yang from YinThe wonderful use of kidney yang is like a small stove in the body, which can warm the spleen and stomach, making transportation and transformation smoother, and also warm the waist and knees, strengthen the bones and muscles.
Poria, Alisma, Moutan CortexPromoting diuresis and excreting dampness clearing heat and cooling blood it can both assist in invigorating the spleen and dispelling dampness and also restrain the greasy nature of tonicsAchyranthes bidentata, Plantago asiaticaPromote urination, guide the medicine downward, directly reach the kidney meridian, and alleviate edema and frequent nocturia caused by deficiency of both the spleen and kidney.
The combination of both parties,Ginseng Jianpi Wan supplements the qi of the postnatal spleen and stomach nourishes qi and blood,Jin Gui Shen Qi Wan nourishes the innate yin and yang of the kidneys and consolidates the foundationThe spleen is warmed by the kidney to enhance its transportation and transformation functions, while the kidney is nourished by the spleen to ensure sufficient essence and qi, truly achieving simultaneous tonification of both the spleen and kidney.
Overall,This combination canStrengthen the spleen and replenish qi, warm and tonify kidney yangSuitable for weakness of the spleen and kidney leading toLimb fatigue, qi deficiency and weakness, loss of appetite, epigastric fullness and discomfort, low back pain and soreness, weakness in the legs and knees, dizziness and tinnitus, frequent nocturia, morning diarrheaWait.

Here is a case of health regulation to share with everyone
Last month, there was a 45-year-old patient who had been suffering for yearsSoreness and weakness in the waist and knees, indigestion regardless of diet, morning diarrhea, cold hands and feet in winter that cannot be warmed, and nocturia requiring 3-4 trips to the bathroom per night.I had him take a combination of Ginseng Spleen-Invigorating Pills and Golden Cabinet Kidney Qi Pills with modifications for regulation, instructing him to take them after meals and avoid raw, cold, and greasy foods. After persisting for one month and returning for a follow-up, the patient saidThe issue of morning diarrhea has improved, nighttime urination has reduced to once per night, hands and feet have become warmer, and overall energy levels have significantly increased.
Finally, it is important to remind everyone not to consume it during a cold or fever. At this time, there is external pathogenic influence in the body, and supplementing will trap the pathogen inside, worsening the condition.










