In modern society, people are constantly chased by work, and the fast-paced life never stops. Many individuals experience symptoms such as qi and blood deficiency, physical weakness, often accompanied by fatigue, pale complexion, palpitations, chest tightness, loss of appetite, dizziness, and excessive sweating. In fact, from the perspective of traditional Chinese medicine, these symptoms are often related to deficiency.
And deficiency can also be divided into several types, such asQi deficiency, blood deficiency, yang deficiency, yin deficiencyThey often influence each other. For example, prolonged qi deficiency can lead to a lack of energy to generate blood, resulting in blood deficiency. Severe yin deficiency may also damage yang qi, leading to yang deficiency.
For individuals with multiple types of deficiency syndromes in the body, focusing on only one aspect during treatment often yields unsatisfactory results. The formula I am going to discuss today can simultaneously nourish qi, blood, yin, and yang. It isZhigancao DecoctionIt can simultaneously regulate qi, blood, yin, and yang, addressing all these types of deficiency syndromes.

Its medicinal composition consists of common tonic herbs, among which roasted licorice can tonify heart qi and harmonize other herbs; ginseng and jujube tonify qi, giving the body strength; raw rehmannia root, ophiopogon root, donkey-hide gelatin, and hemp seed tonify blood and nourish yin, improving poor complexion and dizziness issues.
Additionally, cinnamon twigs and ginger warm and unblock yang qi, alleviating chills and fatigue. Overall, it can both tonify qi and nourish blood, improving fatigue, palpitations, and poor complexion, as well as nourish yin and warm yang, addressing issues such as dry mouth due to yin deficiency and chills due to yang deficiency. It replenishes qi, blood, yin, and yang, helping the body restore balance.
However, it is important to note that traditional Chinese medicine emphasizes "one prescription for one person." Each individual's constitution is different, and the degree of "deficiency" and associated issues vary. Do not simply follow a prescription and take the medicine yourself. It is essential to consult a professional TCM practitioner for diagnosis and adjustment based on your specific condition to ensure safety and effectiveness.










