"Yin deficiency leads to heat" is a deeply ingrained term in traditional Chinese medicine, so much so that many friends instinctively attribute symptoms such as flushed face and warm hands and feet to yin deficiency. Consequently, they employ various nourishing methods, yet the problem remains unresolved.
In fact, there are many reasons that can cause "feverish hands and feet." Let's take a minute to understand six situations of feverish palms and soles, and how to regulate them when they occur.
I. Blood Heat
People of this type often feel a constant sensation of heat throughout the body, dry mouth and thirst, excessive sweating, accompanied by heat in the palms and soles, reddened palms, and a tendency toward irritability and insomnia. At this point, regulation should focus onClearing Heat and Cooling Blood。
II. Yin Deficiency
This type of person usually experiences insomnia and night sweats, soreness and weakness in the lower back and knees, dizziness, and tinnitus. At this time, we shouldnourish yin and reduce fire。
III. Dampness-Heat
This type of person usually enjoys eating spicy and stimulating foods, is prone to developing dyshidrotic eczema on the skin, often feels a sticky sensation in the mouth, and after bowel movements, there is a persistent feeling of incomplete wiping, with the toilet bowl easily becoming stained. At this point, it is necessary toClearing Heat and Dampness。
IV. Liver Qi Stagnation Transforming into Fire
This type of person usually experiences heat in the palms and soles, is prone to anger, has difficulty controlling their temper, and may also experience distending pain in the rib area, dry mouth and thirst, and dry stools. At this point,clear liver fire。
Five, Food Accumulation
Before experiencing heat in the palms and soles, such individuals often have a history of overeating. They are prone to abdominal distension after consuming greasy foods and may occasionally experience acid reflux or belching with a food-like odor. At this point,Promoting Digestion and Removing Food Stagnation。
Six, Spleen Qi Deficiency
This type of person usually feels tired even without doing heavy work, speaks with a weak voice, and is accompanied by bloating after meals and a tendency to feel drowsy. At this time,Tonifying the Middle and Augmenting Qi。
It is important to note that traditional Chinese medicine emphasizes syndrome differentiation and treatment. Each individual has a different constitution, and the complexity of syndromes varies. Therefore, one should not blindly apply treatments without guidance. It is essential to use them under the professional guidance of a physician based on syndrome differentiation.
