In daily life, many people experience a physical condition where the upper body feels unbearably hot and dry, while the lower body remains cold and sensitive to chill all year round. Despite feeling unwell, they often struggle to find a clear approach to regulate their body. In fact, the root cause of this condition often lies in the blockage of the middle energizer. Today, from the perspective of spleen and stomach regulation, we will share a formula that can eliminate stagnation, resolve stasis, and unblock the triple energizer.
First, let me talk to everyone aboutHeat in the upper energizer and cold in the lower energizerThese two symptoms occurring simultaneously indicateThe ascending and descending movement of Qi within the body is disrupted。Upper Jiao Heat: Upper Jiao heat is mostly caused by the heart fire failing to descend normally.
Look againJiao Han: The lower jiao is the inability of kidney water to ascend normallyTraditional Chinese medicine believes that "the kidney is the foundation of innate constitution, responsible for storing essence and warming the whole body." If kidney water is insufficient or its upward flow is obstructed, the body's yang qi cannot be smoothly distributed to the lower jiao, leading to cold limbs.

Many people encounter this situation and blindly use heat-clearing or yang-warming medicines, only to find their condition worsening. This is because they overlook the essence of the problem, which is actually "disharmony between the heart and kidney."
In such cases, the approach to regulation is not solely focused on clearing heat or warming yang, but ratherUnblock the Middle Jiao,Restore the ascending and descending functions of the spleen and stomach, and allow the heart and kidneys to reconnect, so that the body's cold and heat will naturally gradually balance.
Today I want to share a prescription with everyoneZhishi Xiaopi WanIt specifically targets the blockage of the middle jiao and the intermingling of cold and heat, achieving the simultaneous regulation of cold and heat, ascending and descending.
Zhishi Xiaopi Wan is mainly composed of ten herbs including dried ginger, magnolia bark, poria, immature bitter orange, ginseng, white atractylodes, pinellia, coptis, malt, and licorice. The entire formulaIt can both eliminate stagnation and resolve stasis, unblock the middle burner, balance cold and heat, and strengthen the spleen and harmonize the stomachFundamentally resolve the problem of disharmony between the heart and kidneys.
However, it must be reminded that the most important aspect of traditional Chinese medicine is syndrome differentiation and treatment. Each person's constitution is different, and the complexity of syndromes varies greatly. It is crucial not to use medications on your own. Always use them under the guidance of a professional physician based on syndrome differentiation to ensure both safety and effectiveness.










