As the weather gradually turns cold, many people start to havecold legs, cold back, or cold all overAre you troubled by the feeling that the cold in your body just won't go away? In traditional Chinese medicine, it is believed that coldness in different parts of the body corresponds to different organs that need regulation. Today, I will share with you three yang-tonifying formulas to help you sweep away all the cold stagnation in your body!
Firstleg coldSuch individuals often feel cold in both legs, especially below the knees, and may even find it difficult to walk. This is mostlyInsufficiency of Liver Bloodcaused by.Traditional Chinese Medicine says"The liver governs the tendons", when liver blood circulation is not smooth, the legs do not receive sufficient warmth and nourishment, naturally they become coldIn response to this situation, we should regulate byNourish liver blood, warm liver yangPlease refer toDanggui Sini DecoctionTranslate the following text to en, maintaining the original format but without adding any symbols:

Look againback coldSome people shiver with cold on their back, can't stand even a slight breeze, and are prone to coughing and shortness of breath. This is mostlyLung Qi DeficiencyInsufficiency of lung yang.In traditional Chinese medicineThe lung governs the skin and hair, and insufficient lung yang makes the back susceptible to cold invasionIn response to this situation, our approach to regulation shouldWarm and tonify lung yang, enhance resistanceTranslate the following text to en, maintaining the original format but without adding any symbols: , can refer toYupingfeng Powder来Warming Yang and Dispelling ColdTranslate the following text to en, maintaining the original format without adding any symbols:
FinallyWhole body coldThis type of person feels as if their entire body is wrapped in a layer of ice, with cold hands and feet that cannot be warmed no matter what. This is often due to spleen yang deficiency and internal cold-dampness. In traditional Chinese medicine,The spleen is the source of qi and blood production; insufficient spleen yang fails to provide adequate warmth and nourishment to the entire bodyIn response to this situation, our approach to regulation should beWarm and tonify spleen yang, dispel cold dampnessTranslate the following text into en, maintaining the original format but without adding any symbols: , can refer toFuzi Lizhong Decoction warms the middle and dispels coldLet the whole body gradually warm up.
However, it must be reminded that the most important aspect of traditional Chinese medicine is syndrome differentiation and treatment. Each person's constitution is different, and the complexity of the syndrome varies greatly. It is crucial not to use it on your own. Always use it under the guidance of a professional physician with proper syndrome differentiation to ensure both safety and effectiveness.










