Many friends ask why some people experience functional issues in their early twenties, while others remain energetic even in their fifties or sixties. In traditional Chinese medicine, the key lies in the strength or weakness of the kidneys and the abundance of qi and blood.
As we often sayThe kidney is the foundation of the innate constitutionThe kidneys store the innate essence, not only governing human reproductive and developmental functions but also nourishing the entire body's organs and meridians. As for qi and blood, they serve as the foundation for sustaining life activities. Only when qi and blood are abundant can the meridians remain unobstructed, the organs receive nourishment, and the body's various functions operate normally. If kidney qi is deficient and qi and blood are insufficient, not only will reproductive functions be affected, but issues such as cold hands and feet and mental fatigue will also follow.
Today I will share with you aIt can both tonify the kidneys and regulate qi and bloodclassic prescriptionZanyu WanIt is not only tonifying yang or only nourishing yin, but ratherIt can warm and tonify kidney yang while also nourishing kidney yin and replenishing qi and bloodtruly achieving a simultaneous balance of yin, yang, qi, and blood, preventing bodily imbalance.
This prescription is meticulously formulated with 14 medicinal herbs, among whichaconite, cinnamonThese two herbs,It is a "master" at warming and tonifying kidney yang, capable of quickly dispelling cold from the kidneys.；Eucommia and Morinda officinalis can strengthen tendons and bones while tonifying yangIt is particularly effective for lower back pain and leg weakness caused by kidney yang deficiencyRehmannia nourishes yin and replenishes blood, Angelica invigorates blood and nourishes blood, Goji berry nourishes liver and kidney, Cornus officinalis consolidates essence and reduces urinationThese herbs work together to nourish yin and blood, providing sufficient yin fluid to support yang energy, preventing the risk of "excessive internal heat" from over-supplementation.
More importantlyWhite Atractylodes Rhizome, a medicinal herb for invigorating the spleen and replenishing qi, can strengthen the spleen and replenish qi, enhancing the spleen and stomach's ability to transform and transportTraditional Chinese Medicine emphasizesThe innate nourishes the acquired, the acquired supplements the innateThe spleen and stomach are the foundation of postnatal life, responsible for transporting and transforming the essence of food and water. If the functions of the spleen and stomach are weak, even the tonic medicines ingested may not be absorbed effectively. This allows the nourishing components in the prescription to be better utilized by the body, truly achieving the simultaneous supplementation of both innate and postnatal aspects, nourishing without stagnation.
This prescription not onlyCan directly tonify the kidney and assist yangImproves the lack of motivation caused by kidney yang deficiencycan regulate qi and bloodallowing the body's qi and blood to flow smoothly, alleviating issues such as fatigue and pale complexion; while alsoCan strengthen tendons and bonesIt helps alleviate the discomfort of sore lower back, cold legs, and weak joints, making it particularly suitable for individuals with kidney yang deficiency.
However, it must be reminded that the most important principle in traditional Chinese medicine is syndrome differentiation and treatment. Each person's constitution is different, and the complexity of syndromes varies greatly. It is crucial not to use medications on your own. Always use them under the guidance of a professional physician based on syndrome differentiation to ensure both safety and effectiveness.
